COACH IN A CUP™ MUGS
By RAMPIT Solutions Ltd.
We make mugs that change lives
Every mug has a purpose. Whether it's improving communication between partners, parents, teens, teachers or at work, or morning motivation, public speaking or evening reflection, every mug has it's own QR code that leads to short coaching videos and additional researched support documents.
Our Approch
Our coaching and resource development approach is rooted with the 5 Phases Self Mastery Program. Everything we do reflects the 5 Phases and how it is an integral part of everything we do. The phrases on the mug are influenced by one or more of the 5 Phases and the support documents are heavily influenced by the 5 Phases Framework to give a very well rounded approach to each topic and mug purpose.
Our Current Mugs
The Couples Connection Mug
Improve communication, connection and your relationship by understanding each other better and having one of the most effective pattern interrupt tools (translation: argument stopper) available. Never forget what your options are and simply scan the QR code while the kettle is boiling to remind yourself how to respond better in the situation. Also includes tips for partners with ADHD and neurodiversity.
Includes:
1 Mug
Comprehensive Couples Communication Guide
Internal vs External Communicator Guide
Expectations: The Relationship Killer Guide
The BE Elements guide to Emotions
How to stop hurting your partner guide
How to respond when you don't know what to say guide
Cheat Sheets for printing
(TURQUOISE COMES AS 1ST MUG. OPTIONAL 2ND IS ORANGE)
EVERY CONNECTION MUG HAS A COMPREHENSIVE CONTEXTUAL COMMUNICATION GUIDE
Mugs Coming Soon
The Parent Connection Mug
The mug for parents to help understand how children communicate with their under-developed brains! Use the mug as a reminder of how to start conversations, and the resources to learn more about how to build trust, connection and family with better communication. The Main guide offers tips for different ages and also includes Neurodiversity help.
Includes:
1 Mug
Comprehensive Parent Communication Guide
Internal vs External Communicator Guide for parents
Expectations within the family Dynamic
The BE Elements guide to Emotions
Cheat Sheets for printing
The Teen Connection Mug
Helping teens understand themselves better and how to communicate, even under stress, with neurodiversity and with ADHD. Also includes a guide for parents. This is different to the Parent mug in that it is designed and resources written with the teenager in mind.
The Teacher Connection Mug
Teaching is often quite frustrating and in the heat of the moment we often forget the choices we have for communicating with an emotional child. How we communicate has a lasting impact and can decimate trust and personal acceptance when not handled well.
This mug is designed to sit on your desk as a pattern interrupt for those moments you want to react, yet know a response would help both you and your student more, and give you a few options to steer your reaction in a more helpful direction.
More Coach In a Cup™ Ideas being developed
The Trainer Connection Mug - For Adult focused training and Higher Education trainers
The Work Connection Mug - For better relationships at work
The Leader Connection Mug - For better communication and leadership with 5 Phases Guidance
The 5 Phases Mug - Self Mastery reflection
The 5 Phases mug set - Each mug focuses on a different Phase
The RAMPIT Mug Set - each mug focuses on one aspect of Phase 5 - the action taking phase of the 5 Phases Framework
The Family Holiday mug - A novelty mug with a QR code to remind everyone how they can help the event go smoother, have more fun and less crying. (I needed this when I was family holidays!)
The Morning Motivation Mug - Start the day with a morning motivation that changes daily when you scan the QR code.
The Evening Reflection Mug - End the day with a habitual process for self reflection.
Testimonials for the Couples Mug (early run!)
"After 23 years of marriage, we thought we knew everything about communication. This mug taught us we still had room to grow. That little pause between reaction and response has been transformative. Our kids have actually asked if they can have their own mugs for Christmas." —
ROBERT AND ELAINE
"The bonuses alone are worth more than what we paid. The expectations guide and the internal external processing types was something I didn't know anything about and it changed the way I approach every interaction at home and work." —
TAYLOR M.
"We used to have the same fight about household chores every week. Now when I feel myself getting triggered, I reach for my Connection Mug. That 30-second pause completely changes how the conversation unfolds. Haven't had a blowup in months. Though we still disagree about whether ketchup belongs in the fridge or the cupboard."
JAMIE AND ALEX
FAQS
How long do the mugs take to arrive?
We use a print on demand company who prints each mug as it is ordered. For this reason we suggest allowing up to 14 days for your mugs to arrive.
Where do you ship to?
We can currently take orders in the UK, EU and North America. Shipping is included in the price however the price may go up depending on economic changes. We want to make it simple, however may increase the costs up to $67 for the first mug and $24.99 for subsequent mugs as the support material is what you're really investing in.
What makes this different from other communication courses?
We've all take courses on personal development, communication etc, yet often forget most of it in the heat of the moment. Having the mug at hand gives you a tangible pattern breaker that also has instructions on how to handle the situation better from both sides. It helps you remember what to say and gets both sides to pause while you think about it - this can often diffuse much of the emotions, and give time to bring the brains focus back to the rational thinking part.
Do you offer training or bulk discounts
Yes to both. I can come into your school, company, training center or training event and present on the 5 Phases, as well as the 5 Phrases on the mugs. Please contact me at questions @ rampyourflows.com
For bulk discounts please contact me. Shipping is not included for bulk orders. Discounts are quantity based on a sliding scale.
OUR TEAM
Nolan
NOLAN COLLINS
(THE MASTERMIND BEHIND YOUR FUTURE PEACEFUL CONVERSATIONS)
The Connection Mug idea was developed by Nolan Collins, author of the books: "BE", "There's A Reason For That", "RAMP your Relationship" and "RAMP your Parenting" and creator of the revolutionary "5 Phases To Self Mastery Program".
After helping thousands of people improve their communication and self-awareness through traditional coaching (and witnessing the same patterns over and over and over...), and through training in several fields over more than three decades, Nolan wanted to create an affordable tool that could provide support exactly when you need it most—in those critical moments when communication breaks down and old patterns take over.
The result? A Coach in a Cup™ that brings professional guidance into your daily routine. Because sometimes, the best advice is the advice you have when you need it most.
Get In Touch
questions @ rampyourflows.com
I offer bulk discounts for businesses and training facilites (schools and HE) of 10% for the UK, EU, US and Canada. Pricing will be slightly different for all other countries due to shipping and import tax costs. Contact me for details and additional training options for large groups, team meetings and schools / training centers.
All Rights Resrved: RAMPIT Solutions Ltd. - Copyright 2025